Start Date : 25 January 2011
End Date : 1st March 2011
Target Weight : 40kg
Current Weight :45kg
Total Lost : 0.5 kg
Yesterday's food:
Breakfast : Nasi + bihun +mee, teh o and popia
Lunch : Nasi putih + ayam masak kicap
Minum2 petang : Old town Xi Mult + Double Kaya Toast
Dinner : Teh tarik + Tosai + meggi goreng
Exercise : None. *tired after invigilate exam sampai kul 10.00pm*
Am I happy for the lost of 0.5kg?.. No, because dia sentiasa 45kg selama ni.. dia takleh turun and takleh naik dgn cepat..
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