Menu berbuka smlm

Smlm try masak satu lauk untuk berbuka.. I rarely cook for this ramadhan sbb masa I reached home pun dah sgt2 lambat.. sampai2 umah mmg dh dekat waktu berbuka.. Plus sgt penat bila smp umah.

Then semalam nak try satu masakan ni yang selalu order kat kedai.. iaitu paprik ayam.. Hehe.. mmg takut tak jadi sbb dahla nak masak benda baru.. dalam bulan yg takleh rasa lak tu.. Tapi since tgk resepi dia senang sgt.. jadi cuba je lah..

Tetiba jadik. wahhhhh senang rupanya nak masak paprik.. So smlm menu untuk berbuka adalah paprik ayam, telur dadar n sayur suhun dgn kentang (fav sayur)..

The next thing to improve is kari ayam and rendang.

Diagnose with anemia..

After 32 weeks that day.. tetiba rasa perut kerap mengeras after jumpa doktor untuk check up.. then malas nak pk sgt sbb baru je check up..kadang2 benda2 yang berlaku ni kdg2 takde pape sgt pun.. rasa cam alah jap2 lagi oklah tu..  tapi akhirnya mengalah jugak after hairos paksa g klinik.. Then pergi az zahrah sbb dia je ada doktor antenatal masa tu.. Pastu check sume ok.. baby sihat.. siap naik dari 1.64kg ke 1.96kg dalam seminggu.. Perut keras tu maybe sbb dari infection urine tu.. sbb check it's not contraction mcm nak bersalin since kepala baby tak turun lagi.. which make me so relieved sbb harap2 nya dia lahir waktu dah cukup term..

Lepas tu dok check hb sbb the check up clinic jarang check hb.. last check my hb was 10.5.. which is betul2 borderline antara anemia dgn ok.. Then check kali ni it become worst, my hb drop pada 9.2.. which is dah masuk dalam group moderate anemia... tak cukup dgn setakat makan makanan dalaman je.. kena stack up obimin.. dia agak bengang sbb clinic yg aku g check up tak check monthly the hb.. And dia kata kalau klinik gomen or hospitals mmg particluar benda2 camni.. So dia kata kalau mcm ni.. bila bersalin nanti kena transfer darah sbb 9.2 ni mmg tak cukup.. takut tumpah darah nanti.. so by two weeks she wants to see me again to check hb.. So dia citer la.. bnyk complication kalau transfer darah ni antaranya hepatitis B & C...etc etc..

Nasib baik masih ada masa untuk tambah darah.. kalau by now dah 37 weeks..mmg tak sempat la nak memekatkan darah.. by 37 weeks my hb need to be antara 12-14.. The reason kenapa darah ble jadi anemia pada pregnant woman is because masa pregnant badan ada bnyk air and it's mix with blood which make darah tu tak cukup pekat.. But some people kena darah tinggi plak kan.. maybe tu family history kut.. Hopefully by 2 weeks I manage to increase the hb..

Things to do:
1) makan obimin

2) Makan more red meat

3) Makan jambu batu

4) Makan hati ayam

5) Makan delima

Sigh... (~ ~) 

32 weeks..

It's 8 months already!.. How time flies.. Sedar tak sedar je.. Masuk 32 weeks ni I'm entering a different phase.. Rasa badan sgt berat.. balik rumah plak kena turun naik tangga.. Kadang2 rasa ble tak nak tunggu je dari bawah kot kot badan ble sampai terus kat umah tanpa perlu naik tangga.. Tapi orang kata senaman is good for delivery nanti. Hopefully adalah hikmahnya kena turun naik tangga everyday ni.. 

But the thing that I have to keep an eye of is my weight.. During my first trim dulu, my weight are increased dgn sgt laju.. bayang every month pg check up naik 3 kg's.. Now plak when entering the third trim, my weight sgt susah nak naik.. sebelum ni dari 53kg and dah gained current weight 63kg. Then last month jumpa doktor 18/6 berat still 62kg and now after next check up on 23/7, berat gained satu kg je.. Doc looks quite worried.. But takde problem lain. The baby health ok, amniotic fluid pun cukup.. berat baby mmg on scale.. which is 1.6kg. Everything are fine.. So hehe maybe my weight dah terlebih2 gained masa awal2 dulu kot.. so skrg dia tak naik sgt.. Since the baby are fine.. so I guess there's nothing to worry about.. 

Cumanye bebaru ni perut agak cepat mengeras.. during this fasting month... Doc said it is a contraction because I'm having urine infection also which can make the contraction lebih bnyk.. Cuma dia cakap just be careful because maybe it's a sign to deliver early kalau contraction kerap sgt.. Huh sweating.. Don't go out yet ok baby.. You are not ready yet.. Just wait for just 5 weeks more.. By that time you are already in full term. 

But the baby head are in cephalic mode now.. Meaning kepala dah kat bawah.. She has stayed that way since 6 months lagi.. cuma dulu my placenta dekat bawah so I was quite worried and make a lot of doa hopefully the placenta will move upwards. Alhamdulillah during 7 months dia dah naik sikit.. and bebaru ni pergi check up, the placenta dah naik bnyk cuma tinggal sikit2 je lagi.. MasyaAllah.. Thanks to Allah.. 

During this fasting month, my doa would be hopefully I can have normal delivery and my baby will see the world after at least 37 weeks. But Allah still know what's best for me.. and InsyaAllah what ever happen I will accept it....

Selamat Menyambut Ramadhan Al Mubarak

Alhamdulillah Ramadhan muncul lagi.. dan kali ini ialah kali kedua menyambut nya dgn suami tercinta.. Last year tak masak apa pun untuk berbuka... baru sgt kawin plus mmg la tak reti masak... so berbuka mmg kat bazaar ramadhan la jawabnya.. masak kang sian pulak kalau tak sedap nanti,,, dahla lapar seharian.. kena pulak makan dgn lauk perasa pelik2.. haha.. so lebih mudah kalau g bazaar.. sambil jalan2.. kan best..

Tahun lepas ada jugak hari yang pergi terawih.. kalau hairos ada masa, sebab dia OT sampai tgh mlm untuk hari2 yg dia perlu bertugas.. Tahun ni plak.. lagila dah nak masuk 8 bulan ni.. kaki pun dah start sembap.. duduk antara dua sujud rasa sakit... So tak tau lagi camane nak pergi terawih kat surau/masjid tak?.. InsyaAllah cuba jugak la buat kat rumah kalau tak larat.. senang kat umah nak cari kerusi... InsyaAllah kalau mampu try buat sebanyak hari mgkn.. 

Hopefully tahun depan dapat la berpuasa bertiga.. ni pun tak tau la dapat puasa penuh ke tak. Harap2 baby dapat pose sama2 ye.. Permudahkanlah.. Takyah la nak pk nak ganti2 puasa lagi dah.. 

Anyway, di kesempatan ini saya nak mengucapkan selamat menyambut ramadhan al mubarak dan hopefully dapat lah dimaafkan semua salah dan silap saya andai nya ada.. Semoga ramadhan kali ni kita dapat kumpul lebih bnyk pahala ye? InsyaAllah....

Selamat berpuasa and berterawih!

From me and hairos..

trimester 3 ;)

Masuk trimester 3, dah start rasa sakit2 sbb:.. 

1) Ketakseimbangan

berapa kali jugak la jalan terpelecok sbb badan dah tak seimbang.. haha tapi mmg salah sendiri sbb still nak gak pakai kasut ada tumit skit.. Hamik ko.. masuk ni dah 3 kali dah jatuh.. tapi tak pnah jatuh terduduk la.. lepas tu dah serik terus p bata beli selipar comfit.. 

2) Kicking 

Then this few days the baby is kicking wildly.. barula rasa cam somersault kan.. Ohhh sometimes mmg  la tak larat. cuma kadang2 rasa kelakar.. bila dia gerakkan lutut from left to right pastu right to left.. adoila.. nak g mana ntah.. Tapi bila dah start mcm buat acara2 mcm nak jugak gerak walaupun tak muat.. hoooooo time tu sakit.. 

3) Cramp

The worst one when I'm having cramp at leg masa tido... Ohh mmg sakit yang amat.. sebelum ni pnah kena jugak cramp tapi tak la sesakit nih... My husband asyik terjaga sbb terkejut bila i squeezed his hand so tight.. So every night pun dia terpaksa urut.. Hehehe bahagia... 

4) Kaki bengkak

Baru entering 31 weeks tapi kaki dah bengkak2 and kembung cam penuh air.. Memula tak perasan sgt kaki tu cam gemuk.. pastu tetiba time semayang rasa sakit.. tgk2.. aik. asal kaki cam nih... huk huk...takpela.. bnyk sakit ni bnyk la kot kurangkan dosa2 nan ado selama ni.. Dah mula google2 camane nak semayang duduk.. 

Tapi:

Still walaupun begitu, the best part masa pregnancy for me is shopping.. takleh handle.. semua nak beli.. so far semua barang dah ada dari last month tapi still buat some last minute shopping.. dah habis beribu raban dah untuk baby je.. Haih ni baru anak sorang.. Hopefully baby tak ikut perangai ni ye.. :)